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Race Time Simulator

Sara Verkerke, Annelies Klaij, Danielle Maas, Inge Kasius

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

45:36+35:40+07:11=1:28:27

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:11top 0.0%