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Race Time Simulator

Birgit Aarsman

Rotterdam 26 · HYROX WOMEN

Total Time

39:04+31:11+05:42=1:15:57

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

05:42top 0.0%