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Race Time Simulator

Sarah Alders-Wiebers

Rotterdam 26 · HYROX WOMEN

Total Time

32:24+28:16+04:35=1:05:15

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

04:35top 0.0%