Race Time Simulator

Melanie Hollmann, Gerdien Aaftink, Cindy Brussé, Karlijn Sloetjes-Ravenshorst

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

36:40+28:53+05:02=1:10:35

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

05:02top 0.0%

Race Time Simulator

Melanie Hollmann, Gerdien Aaftink, Cindy Brussé, Karlijn Sloetjes-Ravenshorst

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

36:40+28:53+05:02=1:10:35

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

05:02top 0.0%