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Race Time Simulator

Shalini Sowikromo, Sharani Sowikromo

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

52:32+33:07+09:46=1:35:25

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

06:11top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

09:46top 0.0%

Race Time Simulator

Shalini Sowikromo, Sharani Sowikromo

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

52:32+33:07+09:46=1:35:25

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

06:11top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

09:46top 0.0%