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Race Time Simulator

Sarah Alders-Wiebers, Liselot Tensen

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

38:16+24:02+04:30=1:06:48

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

04:30top 0.0%