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Race Time Simulator

Lis van Gemert

Rotterdam 26 · HYROX WOMEN

Total Time

36:08+34:21+05:49=1:16:18

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:49top 0.0%