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Race Time Simulator

Ilse Naafs

Rotterdam 26 · HYROX PRO WOMEN

Total Time

50:48+44:49+07:13=1:42:50

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

09:17top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

07:13top 0.0%