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Race Time Simulator

Simone Koedam, Michelle van Steijn, Melissa Belt, Liset de Boer

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

39:04+32:16+06:22=1:17:42

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

06:22top 0.0%