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Race Time Simulator

Emma Wijnholds, Mirthe Van der harst

Rotterdam 26 · HYROX PRO DOUBLES WOMEN

Total Time

51:12+32:38+06:53=1:30:43

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

06:53top 0.0%