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Race Time Simulator

Naomi de Roode, Christel de Roode

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

54:48+32:11+08:34=1:35:33

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:34top 0.0%