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Race Time Simulator

Stephan Bolmers

Rotterdam 26 · HYROX MEN

Total Time

58:48+53:35+11:07=2:03:30

Running Pace (average per lap)

07:21top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:07top 0.0%

Race Time Simulator

Stephan Bolmers

Rotterdam 26 · HYROX MEN

Total Time

58:48+53:35+11:07=2:03:30

Running Pace (average per lap)

07:21top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:07top 0.0%