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Race Time Simulator

Nils van Dijk, Ruben Boontje

Rotterdam 26 · HYROX DOUBLES MEN

Total Time

29:20+20:09+03:50=53:19

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

03:32top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

01:53top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:22top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

03:50top 0.0%