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Race Time Simulator

Anja Grootscholten

Rotterdam 26 · HYROX ADAPTIVE WOMEN

Total Time

52:40+37:03+07:08=1:36:51

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

06:57top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

06:55top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

02:21top 0.0%

Roxzone (transition + rest)

07:08top 0.0%