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Race Time Simulator

Gionarlo Helinski

Rotterdam 26 · HYROX MEN

Total Time

43:28+43:50+08:46=1:36:04

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

09:28top 0.0%

Roxzone (transition + rest)

08:46top 0.0%