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Race Time Simulator

Erik Den boef, Joost Van straten, Wiebe Stam, Floris Griffioen

Rotterdam 26 · HYROX TEAM RELAY MEN

Total Time

29:44+26:01+04:22=1:00:07

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

04:22top 0.0%

Race Time Simulator

Erik Den boef, Joost Van straten, Wiebe Stam, Floris Griffioen

Rotterdam 26 · HYROX TEAM RELAY MEN

Total Time

29:44+26:01+04:22=1:00:07

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

04:22top 0.0%