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Race Time Simulator

Emiel Lalleman

Rotterdam 26 · HYROX MEN

Total Time

30:24+24:56+04:51=1:00:11

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:51top 0.0%

Race Time Simulator

Emiel Lalleman

Rotterdam 26 · HYROX MEN

Total Time

30:24+24:56+04:51=1:00:11

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:51top 0.0%