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Race Time Simulator

Dikla Vrolijk

Rotterdam 26 · HYROX WOMEN

Total Time

49:52+44:02+08:45=1:42:39

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

08:31top 0.0%

Roxzone (transition + rest)

08:45top 0.0%

Race Time Simulator

Dikla Vrolijk

Rotterdam 26 · HYROX WOMEN

Total Time

49:52+44:02+08:45=1:42:39

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

08:31top 0.0%

Roxzone (transition + rest)

08:45top 0.0%