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Race Time Simulator

Anouk Van Omme, Rik Biesterbos

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

38:16+23:17+05:02=1:06:35

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:02top 0.0%