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Race Time Simulator

Quincy Sardjoe

Rotterdam 26 · HYROX MEN

Total Time

34:48+30:31+05:27=1:10:46

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

05:27top 0.0%