Race Time Simulator

Joep Korstanje

Rotterdam 26 · HYROX MEN

Total Time

1:06:16+58:30+12:00=2:16:46

Running Pace (average per lap)

08:17top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

04:43top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

07:20top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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Race Time Simulator

Joep Korstanje

Rotterdam 26 · HYROX MEN

Total Time

1:06:16+58:30+12:00=2:16:46

Running Pace (average per lap)

08:17top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

04:43top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

07:20top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%