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Race Time Simulator

Birge Lammers, Isabela Castello, Emma Klop, Elise Kaho

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

40:40+37:59+07:11=1:25:50

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

06:13top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

06:02top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

07:11top 0.0%