Race Time Simulator

Kim De Wit, Emma Amtink

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+35:28+12:00=2:07:28

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

06:23top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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