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Race Time Simulator

Franka de Hartog, Marcella Bax, Kim den Dekker, Wendy Koppert

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

44:32+36:36+06:50=1:27:58

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

06:50top 0.0%