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Race Time Simulator

Thinka de Graaf, Kelly Verstegen

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

37:12+22:36+05:03=1:04:51

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:03top 0.0%

Race Time Simulator

Thinka de Graaf, Kelly Verstegen

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

37:12+22:36+05:03=1:04:51

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:03top 0.0%