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Race Time Simulator

Mika Hoogzand, Wendy Kap

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

56:00+30:22+07:31=1:33:53

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

07:31top 0.0%