Race Time Simulator

Friso van der Wijngaard, Ruben van der Lek, Rolf Schenkel, Mattijs van der Wijngaard

Rotterdam 26 · HYROX TEAM RELAY MEN

Total Time

36:24+32:52+05:40=1:14:56

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

05:40top 0.0%

Race Time Simulator

Friso van der Wijngaard, Ruben van der Lek, Rolf Schenkel, Mattijs van der Wijngaard

Rotterdam 26 · HYROX TEAM RELAY MEN

Total Time

36:24+32:52+05:40=1:14:56

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

05:40top 0.0%