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Race Time Simulator

Freek Glorius, Denise Steenbakkers

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

40:40+27:34+05:36=1:13:50

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:36top 0.0%

Race Time Simulator

Freek Glorius, Denise Steenbakkers

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

40:40+27:34+05:36=1:13:50

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:36top 0.0%