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Race Time Simulator

Jan de Boer

Rotterdam 26 · HYROX MEN

Total Time

45:36+38:50+07:07=1:31:33

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

07:07top 0.0%