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Race Time Simulator

Sam Helsen

Rotterdam 26 · HYROX MEN

Total Time

34:40+27:45+04:55=1:07:20

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:55top 0.0%

Race Time Simulator

Sam Helsen

Rotterdam 26 · HYROX MEN

Total Time

34:40+27:45+04:55=1:07:20

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:55top 0.0%