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Race Time Simulator

Charmayne Schiedor

Rotterdam 26 · HYROX WOMEN

Total Time

44:00+41:00+06:22=1:31:22

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

07:42top 0.0%

Roxzone (transition + rest)

06:22top 0.0%