Race Time Simulator

Kimberley van Everdingen, Melanie van Everdingen, Sam van de Snepscheut, Nadia Braber

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

40:16+33:29+06:01=1:19:46

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:50top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:01top 0.0%