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Race Time Simulator

Francis Koning, Sabrina Weijer

Rotterdam 26 · HYROX PRO DOUBLES WOMEN

Total Time

45:20+29:01+07:28=1:21:49

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:28top 0.0%