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Race Time Simulator

Esther Westerhout, Gabry Mourik, Amy Huffels, Mirjam Westerhout

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

33:28+28:56+04:52=1:07:16

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

04:52top 0.0%