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Race Time Simulator

Justine Van der sprong, Niels Den Daas

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

44:24+29:07+05:33=1:19:04

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:33top 0.0%

Race Time Simulator

Justine Van der sprong, Niels Den Daas

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

44:24+29:07+05:33=1:19:04

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:33top 0.0%