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Race Time Simulator

Rianne Liebrand

Rotterdam 26 · HYROX WOMEN

Total Time

48:40+35:51+07:28=1:31:59

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

07:28top 0.0%

Race Time Simulator

Rianne Liebrand

Rotterdam 26 · HYROX WOMEN

Total Time

48:40+35:51+07:28=1:31:59

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

07:28top 0.0%