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Race Time Simulator

Koen Ligtenberg

Rotterdam 26 · HYROX MEN

Total Time

36:32+35:53+05:21=1:17:46

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

05:21top 0.0%