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Race Time Simulator

Amber Koudijs, Estelle Hammann

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

40:48+24:14+06:33=1:11:35

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

06:33top 0.0%