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Race Time Simulator

Lenny Knoop, Ayca Kiyak

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

1:01:52+33:05+10:54=1:45:51

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

10:54top 0.0%