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Race Time Simulator

Esther Wemmers, Micky Wemmers

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

45:52+32:42+07:57=1:26:31

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:57top 0.0%