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Race Time Simulator

Emma Hendriks

Rotterdam 26 · HYROX WOMEN

Total Time

52:08+49:49+09:15=1:51:12

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

08:11top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:16top 0.0%

Roxzone (transition + rest)

09:15top 0.0%