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Race Time Simulator

Bibejan Jongsma

Rotterdam 26 · HYROX WOMEN

Total Time

46:40+38:24+10:28=1:35:32

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

10:28top 0.0%