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Race Time Simulator

Anke Valent

Rotterdam 26 · HYROX WOMEN

Total Time

36:32+33:53+08:01=1:18:26

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

08:01top 0.0%