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Race Time Simulator

Sarah Alders-Wiebers

Rotterdam 26 · HYROX PRO WOMEN

Total Time

32:16+33:07+04:32=1:09:55

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:32top 0.0%