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Race Time Simulator

Mariléne Hoekstra, Mitra Shahbaz

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

1:11:52+29:45+08:25=1:50:02

Running Pace (average per lap)

08:59top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:25top 0.0%

Race Time Simulator

Mariléne Hoekstra, Mitra Shahbaz

Rotterdam 26 · HYROX DOUBLES WOMEN

Total Time

1:11:52+29:45+08:25=1:50:02

Running Pace (average per lap)

08:59top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:25top 0.0%