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Race Time Simulator

Hans Koornstra

Rotterdam 26 · HYROX MEN

Total Time

49:12+50:13+08:26=1:47:51

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

08:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:26top 0.0%

Race Time Simulator

Hans Koornstra

Rotterdam 26 · HYROX MEN

Total Time

49:12+50:13+08:26=1:47:51

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

08:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:26top 0.0%