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Race Time Simulator

Nienke Tjalma

Rotterdam 26 · HYROX PRO WOMEN

Total Time

44:40+40:12+06:38=1:31:30

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:12top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

06:38top 0.0%

Race Time Simulator

Nienke Tjalma

Rotterdam 26 · HYROX PRO WOMEN

Total Time

44:40+40:12+06:38=1:31:30

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:12top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

06:38top 0.0%