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Race Time Simulator

Jeffrey van der Lugt, Ken Direks

Rotterdam 26 · HYROX DOUBLES MEN

Total Time

37:52+26:05+05:30=1:09:27

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:30top 0.0%