Race Time Simulator

Abeni Van der Steen, Elise van der Kroft, Loesje Prins, Annika Krijgsman

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

38:40+32:40+06:18=1:17:38

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

06:18top 0.0%

Race Time Simulator

Abeni Van der Steen, Elise van der Kroft, Loesje Prins, Annika Krijgsman

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

38:40+32:40+06:18=1:17:38

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

06:18top 0.0%