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Race Time Simulator

Megan Kerber, Ruth Taiwo, Ndeye Ndiaye, Chiara van den Engh

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

46:00+41:27+07:05=1:34:32

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

08:26top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:05top 0.0%